About Mental Health

Mental health is much bigger than how you feel and going to a therapist. I help with understanding the intersectionality of how our overall health (physical, emotional and mental) is impacted by your environment.

Environmental health is similar to your family. You can’t always change it but you can work to control it by setting defined boundaries and goals to achieve optimal health.

Years ago as an undergrad intern, I recall an experience where I transitioned from a frontline role to an office job. It wasn’t long before I noticed the extreme disconnect between frontline employees needs and office staff support, which mirrors many societal divisions based on class, income, education, resources, race, and now technology & algorithmic bias. These gaps are especially pronounced in communities of color, where a lack of resources and support often times leads to mental, financial and physical strife.

My objectives:

1. Foster economic empowerment in marginalized communities by removing resource barriers.

2. Bridge hyper-inequalities, generational and economic divides to build productive, sustainable communities.

Join my network to help disrupt the algorithms affecting our communities! Lets share the codes with one another.

Wellness includes many things outside of just how we feel. Our environment and social influencers impact our physical, mental and financial well being. Here is an example of how environmental influences affect mental health.

Learn more by booking a consultation with me or purchasing my Wellness Guide.

Wellness Amore - A Love Story

I did not find Wellness. Wellness found me.

Amore is the Italian word for love; drop the “e” and it still means love in Spanish and Portuguese. Both spellings look similar to my name while also taking on the meaning of love. The ease of translating Amore represents not only my love for travel and learning about other cultures but also my love for Wellness.

I started my journey in Advertising/Marketing after studying Corporate Communications in undergrad school. After some years working in Marketing I was convinced to take a job in Human Resources (HR) which started my lifelong journey into HR Employee Benefits with a focus on Health & Wellness.

Since then I have worked for large national and global brands moving up the corporate ladder which allowed me to not only have a “seat at the table” but also recognizing trends and patterns in Health Data, Program Investments, Corporate Effectiveness and more. In my 20+ year experience as a Senior Leader I’ve come to realize that my curiosity, passion and background working on the Corporate side and Consultant side sets me apart from my peers making my knowledge all the more valuable. This is why I started Wellness Amore.

I have proven results in helping to achieve Organizational and Individual Wellness which provides monetary results through increased productivity. I’ve created an easy to follow guide that achieves a return on your Wellness investments.

Ready to take the next step towards Wellness? Book an appointment for a personalized consultation, where I listen to your unique needs and guide you on the path to achieving your goals.